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Why We Outgrow Things - and That’s Okay

11/1/2025

 
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Life is a series of changes. The things we once loved, the habits we clung to, and even the people we surrounded ourselves with often shift over time. And while it can be unsettling to realise that something you once cherished no longer holds the same appeal, it's perfectly natural. We outgrow things because we evolve as individuals — and that's a good thing.
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When we're younger, we might have a clear idea of what we like and who we want to be. Our choices are often shaped by our environment, the people we look up to, or what feels comfortable at the time. But as we move through life, we encounter new experiences that shape our perspectives. It's only natural that our tastes and priorities shift as we grow.

Think about your hobbies. Perhaps there was a time when you couldn't get enough of a particular TV series, sport, or craft. But now, those things might not bring the same joy. It's not that they were never important to you — they served a purpose during that phase of your life. But as you grow, your interests evolve, and it's important to make space for new passions.

The same applies to social circles. Friendships often change over time, and that's okay too. Some friendships last a lifetime, while others serve us for a particular chapter. It's not about cutting people off; it's about recognising when a relationship no longer aligns with who you are. Holding onto connections out of guilt or habit can sometimes prevent you from forming new, meaningful relationships.
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Even routines and habits can feel outdated. You might have followed a particular morning routine for years, but if it no longer serves you, it’s okay to change it. Life is about finding what works best for you in the present moment. What helped you five years ago might not be what you need today.

Outgrowing things doesn’t mean you’re inconsistent or indecisive. It means you're growing, learning, and adapting to the person you are now. Change can feel uncomfortable because we often cling to the familiar, even when it no longer fits. But embracing change allows for growth — and with growth comes a more fulfilling life.

It’s important to recognise that outgrowing something isn’t a failure. It’s a sign of progress. It means you’re not the same person you were a year ago, and that’s something to be proud of. Life isn’t static; we’re all works in progress, continuously learning and evolving.

So, if you find yourself drifting away from old interests, habits, or friendships, take a moment to reflect on why. Are they still bringing you joy? Are they helping you grow? If the answer is no, it's time to let go and make room for what truly matters now.

Outgrowing things is a sign that you're moving forward. And there's nothing more freeing than allowing yourself the space to grow into who you're meant to be.

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